A full day today. A friend helping me out, taking me to physio and shopping, travelling to familiar retail parks made unfamiliar by passing time, and being a passenger. Going to the wool shop but finding it shut, dammit.
Good progress with the leg, I'm ahead of the game re walking without crutches and weight bearing, a little behind on flexibility of the joint. The aim this week is to start walking around the house without the boot on, I have stretching and strengthening exercises to do now.
And in the evening, attending a writers group. Nicely organised, a short warm up exercise, some poetry reading and discussion, and then using the poems as prompts for two bursts of writing, and reading aloud the results. Marred a little by the poor acoustics which meant I couldn't hear everyone's contribution. Two poems written which need a little tidying before posting to the facebook group. One about the recent days, recovering in Cardiff.
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